foodstoeattobeatdisease

2021年3月2日 — How to Eat to Beat Disease · 1. Soy · 2. Tomatoes · 3. Green Tea · 4. Tree Nuts.

William Li explored the world of food as medicine. By eating foods you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body ...

The EAT TO BEAT DISEASE shopping guide includes: Fruits; Vegetables; Herbs & Spices; Seafood; Meat & Dairy; Beverages; Baked Goods; Sweets; Nuts & Seeds; Canned ...

2023年9月1日 — Eating For Wellness: Eat To Beat Disease Food List To Help Maintain Optimal Health · 2. Leafy Greens · 3. Ginger · 4. Turmeric · 5. Walnuts · 6.

William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat ...

2023年6月10日 — Longevity doctor shares the No. 1 diet he follows to 'beat diseases and live longer': It's a 'unique blend' of foods · 1. Fruits · 2. Vegetables.

Eat to Beat Cancer™ ; Fruits · Blackberries. Blueberries ; Herbs & Spices · Black pepper. Cilantro. Cinnamon. Cloves. Cocoa powder ; Vegetables. Artichokes. Beets.

2023年4月19日 — Indeed, they are pretty well in step with what most researchers recommend, namely a diet based on fruits, vegetables, whole grains, nuts, extra- ...

2020年6月9日 — Leafy greens, particularly those in the brassica family, contain special compounds that are anti-angiogenic, protect DNA, and boost the immune ...

2019年3月20日 — These Foods Stimulate Your Immune System · 1. Mushrooms · 2. Aged Garlic · 3. Broccoli Sprouts. Delicious for salads, broccoli sprouts are ...